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Self Massage!

Discussion in 'Nature Cure' started by Sindhuja, Apr 7, 2008.

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  1. Apr 7, 2008 #1
    Sindhuja

    Sindhuja Silver IL'ite

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    Dear friends,
    Please find the attached file for some quick tips to self massage. I got it through a forwarded e-mail. You can zoom in the picture to read the tips.
     
    Last edited: Jun 19, 2009
    Sindhuja, Apr 7, 2008
    Sindhuja, Apr 7, 2008
    #1
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  2. Apr 7, 2008 #2
    Sriniketan

    Sriniketan IL Hall of Fame

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    Thanks Sindhu for this massage, sorry message...
    took a note of it...will try....

    sriniketan
     
    Sriniketan, Apr 7, 2008
    Sriniketan, Apr 7, 2008
    #2
  3. Apr 7, 2008 #3
    padmavathi m

    padmavathi m Silver IL'ite

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    dear sindhu

    thanks a lot.............

    love
    padma
     
    padmavathi m, Apr 7, 2008
    padmavathi m, Apr 7, 2008
    #3
  4. Apr 10, 2008 #4
    qtp007

    qtp007 New IL'ite

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    hi to all,
    I am a new member to this group. when i cliked on the jpg file it says sorry i do not have permission.... why i am not able to view any of the jpg file. please help me!!

    warm regards,
    Priya
     
    qtp007, Apr 10, 2008
    qtp007, Apr 10, 2008
    #4
  5. Apr 11, 2008 #5
    fresh_hope

    fresh_hope New IL'ite

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    Hi qtp007,

    You will not be able to open/view attachments unless n until you have made 50 posts in the forum...this is the new rule...i am also facing the same problem..:cry:
     
    fresh_hope, Apr 11, 2008
    fresh_hope, Apr 11, 2008
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  6. Jul 5, 2008 #6
    amudha71

    amudha71 New IL'ite

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    how do i enlarge this picture on self massage to see more clearly
     
    amudha71, Jul 5, 2008
    amudha71, Jul 5, 2008
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  7. Jul 6, 2008 #7
    Shanvy

    Shanvy IL Hall of Fame

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    hi sindhu,

    Thanks for sharing. I came to peep because of the title. I am into self
    massage for my back. and my doctor has taught me some small massages for stopping sneezes, headache, wheezing..though initially i used to be sceptical, now i practice as it really helps.
     
    Shanvy, Jul 6, 2008
    Shanvy, Jul 6, 2008
    #7
  8. Jul 17, 2008 #8
    BhargaviChakravarthy

    BhargaviChakravarthy Bronze IL'ite

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    Dear sindhuja,
    Very useful and extremely helpful.These are simple handy remedies which we can try ourself.Thanks a lot for sharing....
    BC
     
    BhargaviChakravarthy, Jul 17, 2008
    BhargaviChakravarthy, Jul 17, 2008
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  9. Sep 10, 2008 #9
    moons

    moons New IL'ite

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    Dear Sindhuja,
    Thanks a lot . Very helpful. I have too much of back pain and body pain . Do you have similar useful stuff which can help us do our own body massage .
    Thanks !
     
    moons, Sep 10, 2008
    moons, Sep 10, 2008
    #9
  10. Sep 16, 2008 #10
    lakshmy

    lakshmy Senior IL'ite

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    thanks a lot . it is quite useful
     
    lakshmy, Sep 16, 2008
    lakshmy, Sep 16, 2008
    #10
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