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Self Learnt Yoga? - Reg

Discussion in 'Keep Fit & Maintain Shape' started by rya, Apr 27, 2016.

  1. rya

    rya Silver IL'ite

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    Hi friends,
    i have a question. shall we try and do yoga by ourselves? i dont know whether i will do it perfectly when i learn yoga by myself through books and dvds. i know i have read that it is recommended to do yoga with proper instructor. i have seriously no time to go to yoga studio(but i am interested to learn) and spend hours and i also know it is good also. any one successful in practicing yoga through books or dvds? i have also read experiences from people who have been doing self learnt yoga through websites. but what abt friends in indusladies. i want some light on this and any experience and advice on those who have good knowledge in yoga, you are welcome.. waiting for ur valuable responses. THANK YOU

    I HAVE A PLAN TO LEARN YOGA BY MYSELF ..BEFORE THAT I NEED OPINIONS...
     
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