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Rewarding ME Moments

Discussion in 'Keep Fit & Maintain Shape' started by sridevi1977, Aug 3, 2014.

  1. sridevi1977

    sridevi1977 IL Hall of Fame

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    Lot of us worked hard enough that we keep neglecting our body and mind while we tend to lose some weight.
    I tend to encourage doing very little rewarding things to our body and mind to keep us going. It might start from taking few deep breaths in bed before we start our day to doing big rewards like buying new clothes!
    Any tiny rewards is very crucial in the journey. Infact, these rewards does not need to be there only when we lose weight. It can be and should be there even we did n't lose any weight.Let us start listing out those tiny rewarding 'ME' moments! Looking forward to hear many rewarding great 'Me' moments....
     
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  2. sridevi1977

    sridevi1977 IL Hall of Fame

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    Today, I took my time to sip hot green tea in the morning!
    I miss this sipping time every busy morning.

    Took my time to do yoga.Blended with the flute in the background...
    All my tightened muscles thanked me for relaxing them...

    My poor hair...losing its life gradually...I have seen my hair slowly shrinking from my thigh height to less than shoulder height! shrink down to corriander bunch size from mulai keerai bunch size. Today, I think I can spend some time to reward my hair...
    Put sesame oil to the scalp , massage it and took cool bath! Yipee! I usually do this only for my kids. Today, I did the same for me too!
     
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  3. JustAnotherMom

    JustAnotherMom Platinum IL'ite

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    I have been thinking about this very lately. I was 60KG and for my hight ( 5' 7)it was just perfect when I was getting married and I did not take care of myself and I became like this.
    Last night I was thinking that I still have good skin and if I leave this also with out care, its going to go bad and it will be hard to pull it together after it get spoiled.

    This is a perfect day.
    I will be putting egg white to my hair and coconut oil to my body and wait 30 mins before my shower.
     
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  4. ChandrikaV

    ChandrikaV IL Hall of Fame

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    Good thread Sri! Nice to read!
     
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  5. ChandrikaV

    ChandrikaV IL Hall of Fame

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    Jam,

    yep you are right! You do have beautiful skin. Take care of it.
     
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  6. Laks09

    Laks09 Moderator Staff Member IL Hall of Fame

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    Sri,
    what a great thread! Thanks for starting something so unique.
    Today, I napped with my son! We slept for an hour and a half. It was do nice to cuddle with my baby. I wish I could do it eternally but they grow up too quickly!
     
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  7. Akanksha1982

    Akanksha1982 IL Hall of Fame

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    well today being a sunday, i slept late until 11 am and then we went to Sweet Tomatoes for lunch and then watched movie at home. DH was busy with Gardening. Evening will be having sandwich and fresh tomato soup from the garden tomatoes. So relaxed myself completely.
     
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  8. hridhaya

    hridhaya Gold IL'ite

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    I have started listening to audio books when I am in Office. I find it very rewarding.
     
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  9. sridevi1977

    sridevi1977 IL Hall of Fame

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    Hmmmm....
    Is it a reward ? I dont know!

    I ate 2 dark chocolate dove brand mini squares after my lunch with my legs rested for 45 mins...Chillout!
     
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  10. Laks09

    Laks09 Moderator Staff Member IL Hall of Fame

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    Hair oil and pack and face pack followed by a leisurely bath! Oh the luxury of not having to jump out of the shower to get somewhere!
     
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