hi all, i'm new to this forum. i read many threads and found it useful. so i also thouht of starting this thread to clear my doubts. i had 2 c-section and as a result i have a big tyre like structure around my hip.i used to be lean earlier but now i'm so depressed. tried many diet plans exercises but of no use. can anybody suggest specific diet or exercise or other remedy for this? thanks in advance priya.