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regular intake of lemon jiuce will reduces kgs?

Discussion in 'Keep Fit & Maintain Shape' started by aparnaram, Jun 17, 2010.

  1. smartgrl

    smartgrl Bronze IL'ite

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    I have done it and heard from ppl doing it also,
    In warmwater lemon and honey together mixed.because lemon alone causes acidity,so mix it with honey..it will reduce the unwanted fat in the body and also lemon is high in vitamin c
     
  2. sansam

    sansam New IL'ite

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    I am taking Lemon juice in warm water for the past 3-4 months.I have lost around 8 kgs.This is along with 45 mins walk and sensible dieting.
     

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