Friends, Can anyone suggest me to lose 20kg weight ? I heard horsegram will help to reduce weight without affecting breastfeeding. I have 2 1/2 year old baby so I can't go for walking also. plz help me to reduce my weight. now im 80 kg so worried...............plzzzz help me............
@puppylol soak horesgram overnight. Cook in pressure cooker with enough water. Allow 5-6 whistles. Drink this water on empty stomach. How about exercising at home? Why dont you take your kid and go walking? Try to cut out junk food.
thank you very much frd . I will do about horse gram, but taking both for walking is quiet difficult especially here too hot, baby will get dehydate so scared to take them out. I will try to do exercise at home. Do you know anyone reduce by taking horsegram?
Yes, even i have a 3 yr old and 3 month old at home. and I would like to lose weight without affecting milk supply for my baby. anyone who used horsegram during nursing time and noticed the results? please share your experiences.