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reasons for sleeplessness

Discussion in 'Health Issues' started by dimple7, Sep 18, 2012.

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  1. Sep 25, 2012 #11
    dimple7

    dimple7 Gold IL'ite

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    thanks alottttttttttttttttttttttttttttttttt
    hope theres no bad effect...
    did you try it?

     
    dimple7, Sep 25, 2012
    dimple7, Sep 25, 2012
    #11
  2. Sep 25, 2012 #12
    dimple7

    dimple7 Gold IL'ite

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    wow....you tried it? :)
    thanks all for sharing
     
    dimple7, Sep 25, 2012
    dimple7, Sep 25, 2012
    #12
  3. Sep 26, 2012 #13
    srileka06

    srileka06 New IL'ite

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    HI ILs:), Me too having the same problem. I go to bed mostly at 10.30 but i get sleep at 1 or 1.30. My mind is more active in night time. Because of this i sleep in the day time, but it makes my day waste and non-sleepy night. I get stressed and i am totally a lazy junk....:drowning
     
    Last edited: Sep 26, 2012
    srileka06, Sep 26, 2012
    srileka06, Sep 26, 2012
    #13
    1 person likes this.
  4. Sep 26, 2012 #14
    SGA

    SGA IL Hall of Fame

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    yes i tried it ..... that day i slept earlier thn other days ...... dont know if its because of jeera smell or not:bonk:hide:
     
    SGA, Sep 26, 2012
    SGA, Sep 26, 2012
    #14
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  5. Sep 26, 2012 #15
    SGA

    SGA IL Hall of Fame

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    Same case ,........ even i sleep after 1 .......only difference is that i get up really late in morning ....... so no more sleeping at day time
     
    SGA, Sep 26, 2012
    SGA, Sep 26, 2012
    #15
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  6. Sep 29, 2012 #16
    dimple7

    dimple7 Gold IL'ite

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    hey thanks....
    i will try it and share the experience..:)
    dear srileka06...you also try it..

     
    dimple7, Sep 29, 2012
    dimple7, Sep 29, 2012
    #16
  7. Oct 2, 2012 #17
    ziesha001

    ziesha001 Junior IL'ite

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    Before a year back, i also suffer from this same problem sleeplessness. I tried to sleep but unable to asleep. I don't take any pill or any go for doctor. i just relax my mind and i increase my daily activity and want to tired my body so I'd sleep well. and I did.
     
    ziesha001, Oct 2, 2012
    ziesha001, Oct 2, 2012
    #17
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  8. Oct 2, 2012 #18
    dimple7

    dimple7 Gold IL'ite

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    nice one dear.....are you still doing the same? or your sleep problem has gone ?

     
    dimple7, Oct 2, 2012
    dimple7, Oct 2, 2012
    #18
  9. Oct 2, 2012 #19
    Deepu04

    Deepu04 IL Hall of Fame

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    I too have same problem(sleeplessness).. will try out the sugestions given in this forum and let you know..

    Dimple,
    Have you started practising the suggestions?? Please respond with your experiences dear..
     
    Deepu04, Oct 2, 2012
    Deepu04, Oct 2, 2012
    #19
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  10. Oct 3, 2012 #20
    dimple7

    dimple7 Gold IL'ite

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    not yet dear...as the problem comes sudden not daily
    will try out and share...dear

     
    dimple7, Oct 3, 2012
    dimple7, Oct 3, 2012
    #20
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