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Quarantine Period Utilisation- My Weight Loss Journey

Discussion in 'Keep Fit & Maintain Shape' started by BDivya, Mar 23, 2020.

  1. ActiveGirl

    ActiveGirl New IL'ite

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  2. Saahasi

    Saahasi Bronze IL'ite

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    I am 60 kgs but I look obese as I am short with a small frame.
     
  3. ActiveGirl

    ActiveGirl New IL'ite

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    Ok...i am just take small quantities of regular food in this whole week...I will do keto diet from next week onwards
     
  4. Saahasi

    Saahasi Bronze IL'ite

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    Yes I am eating little less than my usual intake. Please share diet friendly dinner ideas that can keep me satiated.
     
  5. ActiveGirl

    ActiveGirl New IL'ite

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  6. Sanguineme

    Sanguineme Silver IL'ite

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    Hi all,

    i am also doing IF from June 1, 2020 and managed to loose 2 kgs so far.

    Starting weight: 83.2
    Current Weight: 80.3
    Target weight: 65

    Doing 16.8 fasting

    Not much OF DIETING...

    Thanks
     

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