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Protein rich breakfast ideas.

Discussion in 'Indian Diet & Nutrition' started by puni88, May 18, 2010.

  1. puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    Looking for Indian style protein rich breakfast recipes.:idea

    Just don't want to use egg everyday morning.
     
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  2. MrsV

    MrsV Bronze IL'ite

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    oo nice thread, looking for ideas well..

    i once made ragi chillah..

    ragi powder 3 tblspns
    spring onion
    jeera

    mix with warm water to get loose paste consistency, pour on tawa and voila.. but it only lasted so long.. i went back to egg whites :hide:
     
  3. aswini

    aswini Senior IL'ite

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    Here are some south indian breakfast rich in protein :

    Adai (Protein source - all lentils )
    Pesarattu (Protein source - moong dhal)
    Oats Bahalabath ( Protein source - yougurt)

    I mostly eat egg whites with dosa in the morning. I love it.
     
  4. puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    Hi,
    could you give the recipes too....
     

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