Hi Uma, I have no idea about herbalife. If it is a dr's suggestion, then it must be safe, but you can check online reviews on it and readup extensively about it before starting. Walking is a good and safe way to reduce weight after c-sec. I had two c-sec's and walking did help me lose weight initially. Also it is an activity you can do with your baby in the pram
akila, i have no lift in my floor as work is in progress so i cannot take the pram to upstairs with baby. so i my hubby is there in home then i will go out otherwise will stay home..i am trying to reduce weight by joiming yoga.