Can anyone suggest some good post natal tummy massage in Sg ? I had c section so doing massage is safe for me? How to reduce tummy after delivery?
Hi Uma, There are lots of options here in SG with the spa centers, but it would be best to consult a gyne/ob doctor and get their opinion before starting on any therapy.
Dear akila, I was expecting your reply.thanks a lot. What therapy will be good for reducing the tummy and how abt the cost?
Hi Uma, You can google for postnatal massage therapy in singapore and it returns quite a few spa centers offering such therapy. I am not sure about the cost and I have not tried any of them personally. Again I would strongly suggest consulting a Doc before starting any kind of therapy. All the best!
Most places will charge you a hefty packet and am not sure if it really helps. Have you thought about wearing a girdle, maybe that can help, but excercise might be your best option. Try Pilates and yoga
Friends I checked with of annapoorna Venkata and he told me to reduce weight by taking herbalife and to be in diet.i am breast feeding now.is it safe to take herbs life?have anyone tried this?
