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PMS is unbearable than menstuation period!!!

Discussion in 'Gynaecology' started by chetavani50, Sep 25, 2012.

  1. chetavani50

    chetavani50 Gold IL'ite

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    Dear friends,

    I m married and have two kids . I have my periods regularly but my PMS has become a big problem to me. I start having these symptoms almost 15 days prior to my periods. My breasts become heavier , have hot flushes , morning sickness , i myself gain a little weight and body becomes over-heat. I am suffering from this problem from the past 4 months and i m very irritated due to this condition. Can anybody please give me useful remedies as to how to avoid this or should i see a Gynaecologist?
     
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  2. amnilakshmi

    amnilakshmi Gold IL'ite

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    even i have teh same problem... Do let me know if you get to know some remedies
     
  3. chetavani50

    chetavani50 Gold IL'ite

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    OK.I'll let u know.But lemme get the solution first.
     
  4. monita

    monita Platinum IL'ite

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    You can get supplements from pharmacy for PMS relief. I buy Blackmores PMT. I don't know if it's available in India, but I am some equivalent must be. Ask your doctor or pharmacist.
     
  5. chetavani50

    chetavani50 Gold IL'ite

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    What r these Blackmores PMT?Are they any pills? Can u give me the composition?
     
  6. SGA

    SGA IL Hall of Fame

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  7. sushmavja

    sushmavja Platinum IL'ite

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    though i dont have morning sickness, i have been facing all other symptoms that you have mentioned..and so bad that even my dresses dont fit..
     
  8. radhu

    radhu Gold IL'ite

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    dear friends ,
    i too had the same symptoms, i tried these tips from an article from the net, practice alternate breathing and brisk walk for 30 minutes and meditation, from 15th dayaviod taking panner and cheese , and bakery products and tamarind as they aggravate the pms .
    warm water bath on back and massage with til oil or castor oil on lower stomach from 15th day may give relief, try to aviod sleeping late night as they cause hormonal changes, i followed these and had better relief , if severe u can consult gyny. all the best
    radhu
     
  9. chetavani50

    chetavani50 Gold IL'ite

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    Thank u Radhu dear for ur suggestions. Any ideas for reducing breast tenderness?
     
  10. sumaramesh

    sumaramesh New IL'ite

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    May i know what is PMS ?
     

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