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Pls share most effective way to reduce tummy after pregnancy

Discussion in 'Keep Fit & Maintain Shape' started by pritulax, Jan 5, 2013.

  1. Jan 5, 2013 #1
    pritulax

    pritulax Bronze IL'ite

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    Hi All,

    I know this has been discussed much in this forum, but im very eager to reduce my tummy gained after my 2 pregnancies. So pls help.

    Let me know the ways to reduce tummy fat. I also got love handles, wider hips :-(

    Tips can be exercises, unique technique, specific food etc. I want to trimmer by my son's 1st bday due on april - PLS HELP
     
    pritulax, Jan 5, 2013
    pritulax, Jan 5, 2013
    #1
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  2. Jan 6, 2013 #2
    melon123

    melon123 IL Hall of Fame

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    just check youtube for specific exercise... do it with combination of healthy diet.... u wil defntly c changes......
     
    melon123, Jan 6, 2013
    melon123, Jan 6, 2013
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  3. Jan 7, 2013 #3
    PinkRubies

    PinkRubies Moderator Staff Member Platinum IL'ite

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    The best way to reduce your stomach - is by eating healthy ( avoiding sweet and fatty foods) and get moving ( briskwalking - jogging - dancing)
     
    PinkRubies, Jan 7, 2013
    PinkRubies, Jan 7, 2013
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