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Please Help Me For My Chronic Cough

Discussion in 'Nature Cure' started by happygirl, Oct 5, 2025.

  1. happygirl

    happygirl Bronze IL'ite

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    Hi all,

    please bear with my long post.

    I have chronic cough for many years it’s on and off, took treatment in India(general physician) not better, but ok able to manage later with home remedies, took treatment in Singapore where I live, they did took X-ray and spirometer and they concluded everything was ok.

    Im coughing because of my allergies and then they kept me on steroid nasal spray for 3 months, yes it was better for my night sleep but no much improvement.

    But as you all aware of waiting time in abroad I was fed up and planned to take treatment in India. In contrary I started having gerd(similar to acid reflux) for that I got checked up in India with a famous doctor(gastroenterologist) he suspected in something wrong with my 2nd C-section delivery after all tests and suggested a small surgery.

    I went for 2nd opinion with two more doctors they suggested surgery is not complicated but I will develop new health complications so they advised me to eat small frequent meals instead of large heavy meals and suggested some life style changes.

    They also told me my cough may not be because of gerd and I went to pulmonologist in India he also told my cough is not related to gerd because I’m coughing with phlegm and not dry( even though I told him most of the time im having itchy cough my cough is not completely dry or with mucus I’m having both symptoms) and gave some medicine, he also suspected im having allergies.

    I changed my life style avoided food triggers I lost 10 kgs within 2 months because of my diet only with no other excercise.

    My cough bouts reduced im avoiding outside food also. Even with all these precautions situation not improving much. Is it better to check with ENT doctor with India or better to go for Ayurveda.

    the home remedies once showed lot of effect now not working, what I need to do please suggest.
     
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  2. Thyagarajan

    Thyagarajan IL Hall of Fame

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    Try homeopathy. For chronic or frequent cold and cough I presume this system offers better remedies without much hassles as in other regimen-bound-med system.
    • Avoid going to bed immediately after food. Between dinner and night sleep begins allow atleast 2 hours gap.
    • and amble for atleast half an hour after dinner.
    • Avoid curds in dinner all forms.
    • Ensure night free of edible oil and mirchi.
    • Have food for dinner like pauper's and eat break fast king size and lunch prince like.
    Cough is indicating something else is wrong in the system. It is not necessary around larynx or throat.
     
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  3. gamma50g

    gamma50g Platinum IL'ite

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    Did you get your lungs checked? If not done already, please insist on an ultrasound of the lungs as water accumulation in lungs can cause chronic cough.

    Ayurveda does work in some cases of chronic cough but you need to identify the root cause.

    If the root cause is allergies, have you tried allergy shots? They are much stronger and more long lasting than nasal sprays or allergy pills
     
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  4. DDream

    DDream Platinum IL'ite

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    Have you tried testing for allergies and allergy shots. That can help. Need to figure out what exactly causing this.

    Also, try cleansing house often, change filters of AC, try air purifier, humidifier, wear mask if going outside.

    If you like to try Ayurveda, consult doctors in government ayurveda hospitals with experience and degree. Some procedures help lung ailments. Anyway, consult an allergy specialist.
     
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  5. Thyagarajan

    Thyagarajan IL Hall of Fame

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    Addendum to my fb. @ #2

    Copied from google just for information:
    Not all coughs come from outside irritants sometimes the body itself creates conditions that make coughing more likely:

    • Genetic tendencies – People with a family history of asthma, allergies, or airway sensitivity are more likely to experience chronic cough.
    • Immune response – An overactive or sensitive immune system may react strongly to minor irritants, leading to ongoing cough.
    • Acid reflux (GERD) – Stomach acid rising into the throat can irritate the airway lining and trigger coughing, especially at night. Homeopathic approaches for managing acid reflux–related cough are described in homeopathic remedies for cough
    • Airway structure – Narrow or unusually shaped airways, or weakened respiratory muscles, can make some individuals naturally more prone.
     
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  6. pranavi1987

    pranavi1987 Gold IL'ite

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    Hopefully I can answer your question as I face this often. I have chronic cough due to allergies, I am from USA and during my last visit to India , these allergies caught me up and I had cough for about a month and none of the medicines helped, After I came back I got Xray and other tests, they said that my airways got irritated and gave me inhaler( not asthma). THat helped after 2-3 doses my cough is completely gone.

    If I get cough it wont leave me for about 1-2 months, I am a certified Yoga , meditation and Pranayama practitioner and a trained carnatic singer.

    I mentiond the above points because, I regularly do Yoga, pranayama and sing regularly almost every single day, and atleast monthly 1-2 outside programs.

    I give enough exercise to lungs and my diet is generally in tune with Ayurvedic principles completely sathvic, even then this cough bother's me.

    I do Jalnethi almost every day.

    My doctor told me my cough is only due to irritated airways due to allergens. So only solution in my case is doctor prescribed inhaler.


    I dont use inhaler every single day thats what my PCP told, only one cough last more than 2 days.

    She said if at all I run out of it, she would prescribe one more, its easy to use and great solution.

    I dont know in which category of "Chronic cough" you fall to? please find the problem then solution will be there. All the best
     
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  7. ProudIndian

    ProudIndian Gold IL'ite

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    Do allergy testing of different foods. Try to change your diet. There are common allergens like dairy, eggs, gluten, soy, processed foods, canola oil etc. Read book by Anthony Williams "Cleanse to heal". It has helped many people healing chronic illnesses. Breathing exercises also help lot.
     
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  8. Thyagarajan

    Thyagarajan IL Hall of Fame

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    A close kin couldn’t find what food or beverage or drink was disagreeable to her for decades. That was situation even after numerous tests.

    On fine day the entire family left on an adventure and got marooned in an islet. They couldn’t get their familiar foods and beverages. They camped their for a fortnight.
    They noticed islet had very small population and couldn’t see any animals/ quadroops.
    Then kin’s hubby noticed that usual symptoms she had that caused uneasiness and discomfort and even Queasy stomach all have vanished.

    Then after brooding for long that they realised that they haven’t had milk or milk based products in the previous two weeks. Thus they concluded that kin was allergic to milk.
     
  9. Thyagarajan

    Thyagarajan IL Hall of Fame

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    After reading the cries of families who had lost their child due to administering toxic cough syrup as recommended by a doctor(S) in Madha Pravesh, I wonder whether we should buy cough syrup from shop.
    Herbal cough syrup containing tulsi (holy basil) is the one my family physician recommends even for dry cough.

    He did advise me avoid taking other types of cough syrups as they contain compounds that cause hallucination.

    He banned for me and my family the Benadryl expectorant as it contains chloroform that would cause billousiness or swinging head and affect digestion and tender linings in the lung passage.
     

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