Pineapple for weight loss?

I have also heard about it and have started to gorge on pineapples for a month and am keeping my fingers crossed!
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My guess is that may be it has a lot of fibre and hence takes a lot more calories to digest than what is provided by the fruit itself. But it doesn't mean you can overeat pineapples without any other proper diet / exercise and expect to lose weight.

It will be a good trick to include pineapples with proper eating and exercise habits.

 

hi even i have tried using the tablets..initially i did lose arnd 3 kgs bt i wud defntly suggest u nt to go 4 it as it caused many health problems 4 me....i stopped getting my periods 4 almst 3 months...and had gastric troubles also:spin:eek

 

I also saw that news. Even having guava and Apple will also helps to reduce weight. All these three fruits helps for digestion. But as aswini said without proper exercise we cannot expect any changes.

 

I love pineapple. I usually have some pineapple about once a week. It's a great snack when you are hungry and trying to lose weight. I would think that any fruits or vegetables are good for losing weight as long as you eat them in moderation and they are replacing fattier foods like potato chips and processed foods.