need tips to gain weight

48 kgs seems to be a very good weight .. here in the west, women 5’5 tall are 120 lbs and very desirable for that weight .. what’s your height. I am surprised you want to gain weight ..

Here people are spending 10 to 20 k usd in weight loss and you are trying to gain weight .. why ..did anyone tell you to gain weight like a doctor ???

also, do not lose or gain weight without a doctors advice

 

@Deepu04 asked suggestions to increase her body weight sometime in aug 2011 and now we are in Nov 2022. She is active in Il here with her recent thread.
Hence I desired her to reflect on her past thread for weight gain.
I agree in issue with body weight to be discussed with appropriate specialist or doc.
Thanks & Regards.