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Need suggestion to gain weight

Discussion in 'Keep Fit & Maintain Shape' started by himsini, Jan 8, 2007.

  1. JazzyJazz

    JazzyJazz Silver IL'ite

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    I used to have gulab jamuns and ice-cream everyday to put on weight but trust me you'll feel that you'd be better off thin than fat once u become fat....Its so difficult to loose weight after that once ur body gets used to it. as long as you are fit and healthy you should be fine :)
     
  2. Aru56789

    Aru56789 New IL'ite

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    take dairy products as much as possible........don't over eat though.
     
  3. nikitamjain

    nikitamjain Silver IL'ite

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    Very sensible thread! Loved it:) even i got to put on weight :)
     
  4. NRImother

    NRImother New IL'ite

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    Banana is the answer...maybe with milk for breakfast.
     

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