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need serious buddies to lose weight permanently- nearly 10 to 15 kgs.

Discussion in 'Keep Fit & Maintain Shape' started by floralbliss, Mar 7, 2013.

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  1. Mar 7, 2013 #1
    floralbliss

    floralbliss Silver IL'ite

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    hey ladies i need serious buddies who can encourage each other to lose weight.. i'm right now in such stage of my life where in losing weight is absolute necessary...

    right now i'm at my peak weight of 92kg:eek i know its tooooo much..... so i'm very very serious this time to lose weight. Since i work out at home and alone i need someone to motivate me and make me not to leave my track..

    though i've my hubby he is not satisfied with what ever intense exercise i do and he has a standard dialogue "thats not enough to lose weight". Imagine the state of my mind after doing 8km running, 60 suryanamaskar and 15 mins weights and listen to his crap...!! it feels horrible!!!

    so basically he kinda demotivates me.... so i want someone who works with me and who has a same or nearer target to achieve...


    please let me know if you are interested ... so that we can share our plans....
     
    Last edited: Mar 8, 2013
    floralbliss, Mar 7, 2013
    floralbliss, Mar 7, 2013
    #1
    8 people like this.
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  2. Mar 7, 2013 #2
    manjubashini

    manjubashini IL Hall of Fame

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    Re: need serious buddies to lose weight permanently- nerly 10 to 15 kgs.

    Hi floralbliss i wud love to join u in ur journey...Ur doing so muchof exercise its great u will defientely loose. i too have to loose around 16 to 18 kgs. Let us do it...
     
    manjubashini, Mar 7, 2013
    manjubashini, Mar 7, 2013
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  3. Mar 7, 2013 #3
    floralbliss

    floralbliss Silver IL'ite

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    Re: need serious buddies to lose weight permanently- nerly 10 to 15 kgs.

    oh great...!!! thanks for joining... so whats your plan???
     
    floralbliss, Mar 7, 2013
    floralbliss, Mar 7, 2013
    #3
  4. Mar 7, 2013 #4
    floralbliss

    floralbliss Silver IL'ite

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    Re: need serious buddies to lose weight permanently- nerly 10 to 15 kgs.

    my plan is to strictly lose minimum of 1kg in one week.... if its higher than that its additional rewrd for our work... and have to work out atleast 45 mins daily.. along with sensible diet.. what say??
     
    floralbliss, Mar 7, 2013
    floralbliss, Mar 7, 2013
    #4
  5. Mar 7, 2013 #5
    Minara

    Minara Platinum IL'ite

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    Re: need serious buddies to lose weight permanently- nerly 10 to 15 kgs.

    hey floral bliss.. i'm 92 kgs too.. also trying to lose weight.. compared to me you're doing so much! definitely going to lose weight.. shall we work together? i also want someone to keep me on track.. yesterday was a good day but today i barely did anything and i feel so bad..
     
    Minara, Mar 7, 2013
    Minara, Mar 7, 2013
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  6. Mar 7, 2013 #6
    Minara

    Minara Platinum IL'ite

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    Re: need serious buddies to lose weight permanently- nerly 10 to 15 kgs.

    sounds like a good plan, dear.. :)
     
    Minara, Mar 7, 2013
    Minara, Mar 7, 2013
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  7. Mar 7, 2013 #7
    floralbliss

    floralbliss Silver IL'ite

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    Re: need serious buddies to lose weight permanently- nerly 10 to 15 kgs.

    oh thats great...!!! minara i would love to join you too... actually that was what i used to do a month back... i was so very demotivated i took a long break... :p you know how we think ...... so starting seriously again this time.....
     
    floralbliss, Mar 7, 2013
    floralbliss, Mar 7, 2013
    #7
  8. Mar 7, 2013 #8
    manjubashini

    manjubashini IL Hall of Fame

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    Re: need serious buddies to lose weight permanently- nerly 10 to 15 kgs.

    Ya FB i am already in weight loss friends group 2013. i am strictly following exercise but i m little bit weak in diet i cud do only portion control... any way i lost only 2 kgs in 2months.. as i have pcos which takes toll on me...i do daily Ls walk and some yogas and ab crunches and different exercies depends on mood.. but do u believe its possible to loose1 kg a week????
     
    manjubashini, Mar 7, 2013
    manjubashini, Mar 7, 2013
    #8
  9. Mar 7, 2013 #9
    floralbliss

    floralbliss Silver IL'ite

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    Re: need serious buddies to lose weight permanently- nerly 10 to 15 kgs.

    minara and manjubhashini ... do you ppl have any other tips and tricks to follow... ?? please share ... and i intend to strictly log our exercise duration... since we may opt different forms of exercise... it may not be imp to mention kms, reps etc etc...
     
    floralbliss, Mar 7, 2013
    floralbliss, Mar 7, 2013
    #9
  10. Mar 7, 2013 #10
    manjubashini

    manjubashini IL Hall of Fame

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    Re: need serious buddies to lose weight permanently- nerly 10 to 15 kgs.

    Thats what the mistake we do we will hard work a lot and later we will go off the track and again we gain the lost ......
     
    manjubashini, Mar 7, 2013
    manjubashini, Mar 7, 2013
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    1 person likes this.
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