Dear All, I really need to change my looks for my sister's marriage after 3 months. Oflate i did not take care of myself. But its high time. I have dark complexion and some extra pounds. Please help me on the following: 1. How to get good and glowing skin in three months. I dont have any skin problems. Please give me a timetable 2. How can I get good hairs? I can use only weekends for it. 3. How to loose atleast 3 kgs. I need some simple exercise for half an hour depending on my working hours. Plzzzzzzzzzzzzzzzzzzzzzzz help
Hi Juti, Intake carrot juice twice. One in empty stomach and another in evening. This will gives you glowing comples and reduces weight to some 2-3 kg. Have fruits as major intake duting day time. Avoid rice and have 2 chappati at night. You will see the expected result in 3 months. Allthe best !!!