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Natural remedies to reduce Body heat

Discussion in 'Nature Cure' started by sandhyachander, Sep 12, 2013.

  1. sandhyachander

    sandhyachander Bronze IL'ite

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    Hi friends

    I am starting this new thread for reducing body heat.

    How to reduce body heat naturally, as my body is always hot, all the time. can anyone suggest me the natural remedies....

    Thanks
    sandhya
     
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  2. pman16

    pman16 Platinum IL'ite

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    I do the following:

    - take methi seeds early in the morning on empty stomach

    - eat one cucumber everyday

    - drink thin buttermilk

    - take oil bath (head bath)

    - no coffee/tea on some days

    - have unsweetend coconut water

    - if the body heat is too much, i make sabudana with buttermilk.

    Hope this helps.
     
  3. sandhyachander

    sandhyachander Bronze IL'ite

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    Thank you so much. Really helped....I will do....whatever is poss

    What abt drinking normal cool water in the morning in empty stomach? will it help?

    sandhya
     
  4. pman16

    pman16 Platinum IL'ite

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    Drink as much water, it is always good. I personally do not think it will reduce body heat though. I experience body heat before periods and try the above and it helps me. Also cut down totally on pickles,spicy food and coffee. I have light tea half cup because im addicted to it. I also eat moong dal instead of tuvar dal which also helps.
     
  5. sandhyachander

    sandhyachander Bronze IL'ite

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    ok...I v got it

    Thanks for sharing your points. I am surprised about this moong dhal tuval dhal matter. Sure I ll give a try on that! thanks Pman16.
     
  6. sumalynux

    sumalynux IL Hall of Fame

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    1. Barley Kanji (You get barley in grocery stores, cook it for 15mins, and drink that water)
    2. Tender coconut
    3. cucumber
    4. Moon dal - Kosumbri ( Soak moon dal for 15mins, remove all water, and add grated coconut and garnish with mustard and chilly)
    5. If you have excess heat. - Apply Sticky oil (Kai yenne, Antu yenne in kannada)
    to feet night time, in 2days all excess heat is gone
     
    Last edited: Sep 12, 2013
    1 person likes this.

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