Natural Antidotes

Sometimes indigestion occurs due to eating of different foods. Here is list of some antidotes which can nullify the effect produced by different food items and even fruits.


Food item......................................... Antidotes
(cause of indigestion)

• Banana ..................................1 or 2 green cardmom
• Mango................................... Milk/1 gm of ginger pwdr
• mixed with jaggery
• melon.................................... half cup sugar syrup
• watermelon........................... cloves
• apple ....................................Gulkand/cinnamenon
• guava.................................... fennel seeds
• lemon................................... salt
• rice...................................... coconut/curd/hot milk
• Urad dal................................ Jaggery
• Other pulses......................... Vinegar
• green peas........................... ginger/ginger pwdr
• cereals................................ milk/curd
• tamarind............................. jaggery
• brinjal................................. mustard oil
• sweet potato....................... jaggery
• ghee.................................. black pepper/lemon
• groundnut.......................... buttermilk/jaggery