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My food log.

Discussion in 'Keep Fit & Maintain Shape' started by amihere, May 13, 2014.

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  1. May 20, 2014 #21
    Thenral

    Thenral New IL'ite

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    Hi Mithra, How long have you been taking Positrim? Seeing any changes?
     
    Thenral, May 20, 2014
    Thenral, May 20, 2014
    #21
  2. May 20, 2014 #22
    Thenral

    Thenral New IL'ite

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    Hi Mithra, How long have you been taking Positrim? Seeing any changes?
     
    Thenral, May 20, 2014
    Thenral, May 20, 2014
    #22
  3. May 20, 2014 #23
    amihere

    amihere Platinum IL'ite

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    Coffee-extra strong so with 1.5spoon sugar..
    BF - Appam + milk & sugar
    Lunch - rice,fish curry,aviyal
    snack 1- fruit lassi
    snack 2- 1mango
    dinner- 2chapati + potato mutter sabzi
     
    amihere, May 20, 2014
    amihere, May 20, 2014
    #23
  4. May 20, 2014 #24
    dikshaj

    dikshaj New IL'ite

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    My BF: Oats/Cornflex/Bread with Less Fat Butter
    Lunch: Roti 2,Rice, Green salads, Green Veg curry,Dal,Curd.
    After 4hrs of Lunch: Green Tea/Lemon Juice
    Evening: Puffed rice and one Vajji
    Dinner: Roti 4, Green Sabji, Musoor Dal, Sweet(Sometimes) and chicken (Once in a week) and cucumber
     
    dikshaj, May 20, 2014
    dikshaj, May 20, 2014
    #24
  5. May 20, 2014 #25
    behappyalways

    behappyalways Silver IL'ite

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    Hi Ami and all friends, It is been long time I logged in to IL. Hope all are doing good. I too would like to join here. Below is my yesterday's food log .

    Warm water with honey in the morning
    BF : 3 Idly with pudina chetney & glass of milk
    Break 1 : Green Tea
    Lunch : rice with Methi dal
    Break 2 : Green tea
    Dinner : Rice with Brinjal Curry
     
    behappyalways, May 20, 2014
    behappyalways, May 20, 2014
    #25
  6. May 21, 2014 #26
    Thenral

    Thenral New IL'ite

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    My updates for : 20.05.2014

    B: Wheat bread 2 slices + mango milk shake
    L: rotti 2 + veg curry
    D: 2 Raagi chapathis
    Tea : 2 cups morning and evening
    Snacks : masala pori

    W: 2 L
    Ex: walking - 30 mins (treadmill)
     
    Thenral, May 21, 2014
    Thenral, May 21, 2014
    #26
  7. May 21, 2014 #27
    amihere

    amihere Platinum IL'ite

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    Hi BHA, Welcome :)

    My food log yesterday :
    Coffee with sugar
    BF: Poha with coconut and jaggery
    Lunch :Rice,2small piece chicken,spring onion sabzi and yams curry
    Snack1 : Green tea
    Snack 2: 1 mango + 2snacks(dont know the name its as big as mini bakkarwadis and taste flour and ghee)
    Dinner - 2chapathi + green gram dal
     
    amihere, May 21, 2014
    amihere, May 21, 2014
    #27
    1 person likes this.
  8. May 21, 2014 #28
    chillbreeze

    chillbreeze Moderator Staff Member IL Hall of Fame

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    Bf - 2 Chapathis, milk
    Lunch - Rice, rasam, keerai poriyal
    Snacks - Peanuts
    Dinner - Veg soup, 3 idlis with tomato chutney
     
    chillbreeze, May 21, 2014
    chillbreeze, May 21, 2014
    #28
  9. May 21, 2014 #29
    VaniVyas

    VaniVyas Platinum IL'ite

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    BF : Upma and 1 apple
    Lunch : Roti, moor kuzambu and bottle gourd sabji
    Dinner : Dosa with ladys finger sabji

    @ All : I have a packet of Mint Green Tea and I wanted to drink it daily to loss weight. But its taste so ............ Any suggestions to make a tasty green tea??? Also any results in drinking green tea along with most suited time. Early mrng I love to start my day with a bru coffee but I am trying to change to hot water with honey or green tea.
     
    VaniVyas, May 21, 2014
    VaniVyas, May 21, 2014
    #29
  10. May 21, 2014 #30
    behappyalways

    behappyalways Silver IL'ite

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    Hi all good morning, Yesterday's food lg
    BF : Upma + Glass of Milk
    Break 1 : Green tea
    Lunch : Rice with Beet root curry
    Break 2 : Green Tea
    Dinner : Rice with ladies finger fry and Curd
     
    behappyalways, May 21, 2014
    behappyalways, May 21, 2014
    #30
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