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Motivation for a healthy lifestyle

Discussion in 'Keep Fit & Maintain Shape' started by Sairam2311, Jan 9, 2015.

  1. Sairam2311

    Sairam2311 Silver IL'ite

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    Hi friends,
    I really need your motivation to start all over again and shed extra kilos. I want to follow a very healthy lifestyle..waking up early, drinking water, doing yoga & pranayama etc.. Please join in and share your wonderful stories to keep me upbeat.

    TIA
     
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  2. PinkRubies

    PinkRubies Moderator Staff Member Platinum IL'ite

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    You can join the many threads already started where there are many buddies to help you stay motivated.
     

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