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moong idly healthy breakfast

Discussion in 'Healthy Living' started by vimalalucky, Jan 31, 2010.

  1. vimalalucky

    vimalalucky New IL'ite

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    I want to eat only one time rice items Today i cooked Moong idly. sportued moong 1 cup , salt to taste , little ginger, 2 green chillies grind all this in mixer add any 1 cup nicely chopped spinach i added 1 cup coriander leaves. Apply little oil in a idly mould steam it 15 mins enjoy with low fat curd
     
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  2. Soldier

    Soldier Gold IL'ite

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    Hi Vimala

    Thanks for the recipe. I would love to try it. At home too every one prefers to have rice only once.

    Bi.
     
  3. Gayathri47

    Gayathri47 Silver IL'ite

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    Thats really something new!! and so much healthy with sprouts and spinach! I will try it sometime.

    Thanks for sharingthe recipe with us
     
  4. cathleen

    cathleen New IL'ite

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    Thnaks for sharing this healthy food recipe. I tried it out, it was really yummy.
     
  5. helpmegod

    helpmegod New IL'ite

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    really nice recipe....thnaks for shairng very benificial post hey

    do we need to soak moong ?if so how many hours?
     
  6. skchivukula

    skchivukula Bronze IL'ite

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    hi vimala
    nice recipe. The same ingredients (moong daal not sprouted one) are used in making pesarattu i.e., moong daal dosa.
     

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