1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Migraine Remedies That Work

Discussion in 'Health & Wellness' started by vidukarth, Jun 7, 2021.

  1. sankara1

    sankara1 Silver IL'ite

    Messages:
    94
    Likes Received:
    69
    Trophy Points:
    58
    Gender:
    Female
    So my last client that had migraines, also had some physical issues that I solved through watching her move through testing by video, of course, and then guiding her through some stretches, foam rolling and then using a spike ball on her foot. She is fine now and less flare up. When it flares up, she works out with some specified exercises and it goes away.

    There could be many reasons for migraines. I am writing an article about it for a magazine. Would you like to work with me to see if some of my remedies work and then you can give me some feedback?

    Do you do any of the activities that I mentioned?
     
    vidukarth and Thyagarajan like this.
  2. Thyagarajan

    Thyagarajan IL Hall of Fame

    Messages:
    8,204
    Likes Received:
    8,723
    Trophy Points:
    490
    Gender:
    Male
  3. vidukarth

    vidukarth Platinum IL'ite

    Messages:
    2,400
    Likes Received:
    1,059
    Trophy Points:
    283
    Gender:
    Female
    Thank you Sankara1, I do not do those, you can let me know about it, would be glad to try. Thank you for taking time to respond to me.
     
    sankara1 likes this.
  4. vidukarth

    vidukarth Platinum IL'ite

    Messages:
    2,400
    Likes Received:
    1,059
    Trophy Points:
    283
    Gender:
    Female
  5. sankara1

    sankara1 Silver IL'ite

    Messages:
    94
    Likes Received:
    69
    Trophy Points:
    58
    Gender:
    Female
    No problem. Let's go step by step. In fact I am writing an article about it in Joy Magazine which will come out soon.

    First, get a calendar and mark how much stretching you do. For example, you can do 1 sun salutation in the morning?

    Easy, peasy.
     
    vidukarth likes this.
  6. vidukarth

    vidukarth Platinum IL'ite

    Messages:
    2,400
    Likes Received:
    1,059
    Trophy Points:
    283
    Gender:
    Female
    Sure, i will start from today, though it i afternoon, will do that.
     
    sankara1 likes this.
  7. sankara1

    sankara1 Silver IL'ite

    Messages:
    94
    Likes Received:
    69
    Trophy Points:
    58
    Gender:
    Female
    Change comes from intention..you can do this!
     
    vidukarth likes this.
  8. vidukarth

    vidukarth Platinum IL'ite

    Messages:
    2,400
    Likes Received:
    1,059
    Trophy Points:
    283
    Gender:
    Female
    i actually did some some surya namasakar and yoga in the evening
     
    sankara1 likes this.
  9. Janakinarne

    Janakinarne Silver IL'ite

    Messages:
    340
    Likes Received:
    200
    Trophy Points:
    93
    Gender:
    Female
    F73EF353-ED6E-44DE-BF82-2F416BAA54BC.png
     
  10. ProudIndian

    ProudIndian Gold IL'ite

    Messages:
    721
    Likes Received:
    742
    Trophy Points:
    188
    Gender:
    Female
    Op

    all have given u good advice. U should look into drinking celery juice or cucumber juice every morning empty stomach. For more information google “celery juice medical medium”. It removes root problem.
     

Share This Page