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Mental Health: Coping With Lows.

Discussion in 'Healthy Living' started by GeetaKashyap, Aug 22, 2018.

  1. GeetaKashyap

    GeetaKashyap IL Hall of Fame

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  2. amritavarshini

    amritavarshini Bronze IL'ite

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    Geeta..Great job..I stumbled upon this very late I should say..Having my share of lows these days...Research work not yielding any results, sleepless nights , fibromyalgia, irritable bowels, migraine..Not handling all these well..I really don't know what to do...Self esteem is dangerously low..Grateful for everything I have but feel that there is something missing in terms of the quality of life..
     
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  3. GeetaKashyap

    GeetaKashyap IL Hall of Fame

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    Thanks, @amritavarshini, for this open feedback.

    In spite of having everything, we women, suffer from so much of stress; professional and self created. Even as I type these words, I know that I too have similar ups and downs but strive to be buoyant. Being aware is one of the biggest blessings as it helps to pull our inner resources when desperately needed.

    Cheer up, girl! Que sera sera; whatever will be, will be!Here is this lovely song for you::thumbup:
     
    Last edited: Oct 8, 2018
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  4. GeetaKashyap

    GeetaKashyap IL Hall of Fame

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    [​IMG]
    TOI report dt 8th October 2018.

    :fearscream::worried: Isn't it sad that a young life was lost over such a small incident? I wish our schools restrict elaborating on subjects that have no immediate value in life. I would suggest that our education system must focus on preparing children to be self sufficient, confident and emotionally stable individuals.
     
  5. GeetaKashyap

    GeetaKashyap IL Hall of Fame

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    [​IMG]

    [​IMG]

    TOI report dt 7 October 2018

    :worried: Where is our youth headed? Parents have to be more vigilant and involved in their wards lives.
     
  6. amritavarshini

    amritavarshini Bronze IL'ite

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    Thank you geeta...You made my day
     
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  7. GeetaKashyap

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  8. GeetaKashyap

    GeetaKashyap IL Hall of Fame

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  9. GeetaKashyap

    GeetaKashyap IL Hall of Fame

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  10. GeetaKashyap

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