MELODY, HARMONY & SYMPHONY IN YOGA ʎɐp ɐƃo⅄ lɐuoᴉʇɐuɹǝʇuI ʎddɐH I was thinking of the yoga guru who taught 5 minutes everyday to the then PM Indira Gandhi. A few minutes before her assassination around 9AM, she might have had her yoga session observing certain key postures. Though often I used to try to stand on my head at the centre of room believing that would increase my brain prowess during my schooling and sophomore years, I never knew it is part of yoga and its power to mind & body; and held this as esoteric meant for monks who practised this for attaining liberation. (after one attains the liberation, what they do after is another mind-boggling question). The other day, my bosom friend & school mate of mine was echoing words of Yogic Guru BVK Iyengar that Rdhythm of the body and melody of the mind and harmony of soul creates symphony of life. But from India as a science, it went to all over the world, while leading celebrities claim to have derived huge benefits due to their dedicated practise of yoga as a daily regimen. Via online it has spread far and wide and many yoga institutes mushroomed all over the globe making it a good money spinner. India earns substantial foreign exchange as yoga teachers migrated to Far East & USA & China too. It is said some Indian yoga professionals/instructors in foreign countries are imparting quality training in yoga and thereby earning mind boggling money. I believe Yoga studies included in foreign university curriculum. Yoga is a golden way to be present in the moment, be present with the body, and listen to its rhythms. In the fast pace of modern life, this is of the best skills you can cultivate for well-being and long life. It is MELODY all the way, HARMONY round the clock & SYMPHONY 24 x 7 IN YOGA.