Dear Anukarsha, I am a beginner in meditation. I do Transcendental meditation. It is going to be a week since I started. When I sit in meditation, I see blue color or spot first then it magnifies and fills the whole space and I am in the middle of or and I also see a rough circle shape with shiny blue in the edges and I see a purple dot and when I follow the color it takes me through a tunnel and expands and back and forth and so far I hv seen blue, purple, dark green colors. Do i interpret something? I feel immense silence and at so much peace after meditation. I feel happy for no reason. I don't feel like talking for sometime after that. Do I follow the colors or return to my meditation? With love Lakshmi
Dear Lakshmi Anu has given you wonderful suggestion in her thread please do follow her suggestion you will discover newer world and happiness... God bless you dear