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Meal planning

Discussion in 'Spotless Kitchen' started by minimalist, Apr 12, 2010.

  1. minimalist

    minimalist Senior IL'ite

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    Hi all,
    This is my first post. I am loving these forums.
    I am looking for a meal planner- which is meals for all days of the week preferably for two weeks. Then I can repeat them every 2 weeks. This way, I know in advance what I have to cook for the day and the children and husband don't get bored.
    I am Tamil and I cook traditional Taml cooking with chappathis the only North Indian food I sometimes make for dinner. But I am willing to try new stuff both North Indian and international once in a while.
    Please share with me your weekely menus. Inspire me!!
    Thank you.
     
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  2. jayanaresh

    jayanaresh Bronze IL'ite

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    Hi
    I attached a PDF file contains 332 varieties of food items.
    ALL the best
    Regards
    Mrs.N
     

    Attached Files:

  3. lalli30

    lalli30 Senior IL'ite

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    where are you exactly dear? i m currently in paris too... have you checked vahrehvah site and ... what about manjula s kitchen ... what about pankaj wo lives in frnce and comes from rajashtan !!!

    keep me tuned!!!
    i ll write more abt my fave recipes so that we can share!!!

    see you!
     
  4. minimalist

    minimalist Senior IL'ite

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    Hi,
    Thanks for the replies.
    I am in the western suburbs.
    I was lookin for people's meal plan in their households for a whole week.
    Mine lacks variety
    breakfast : always cold breakfast: cereal or toast with peanut butter
    Lunch : dhal/ sambar/ vathakuzhambu with veggies sidedish carrot/ beans/ plantain/cabbage
    Dinner: 1.roti with kurma made of dhals like rajma/ channa or veggie cauliflower/ mushroom, 2. dosi, adai, or 3.left over lunch (rice)
    weekend : chicken briyani/ fish kuzhambu for lunch
    dinner:pizza /parotta/ dosai.
    You can see it lacks variety and is junk on weekend dinner. Also want to improve breakfast menus
    I want to get inspired.
    Thanks.
     
  5. srileka06

    srileka06 New IL'ite

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    hey friends give me some deit food for whole day....
    exspecialy wat break fast can i take.. iam in fat consious....
     

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