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Managing PCOS - Tips on Diet, Nutrition, Lifestyle, Exercise, Medication, and More

Discussion in 'Gynaecology' started by prathibhahp, Aug 30, 2013.

  1. Aug 30, 2013 #1
    prathibhahp

    prathibhahp Silver IL'ite

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    HI All,

    Those who have PCOS like me, know how hard it is to manage it on your own. So Let us discuss on any useful tips you might have regarding Diet, Nutrition, Lifestyle, Exercise, Medication, Weightloss, home remedies and cure for any side effects and symptoms of PCOS like acne, insulin resistance, Hairloss, excessive hair on the body etc.

    Please feel free to share any bit of information that you have, whether you have read it somewhere, heard it somewhere and experienced it personally. That would be so beneficiary. Let this thread be of great use to PCOS patients.
     
    prathibhahp, Aug 30, 2013
    prathibhahp, Aug 30, 2013
    #1
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  2. Sep 16, 2013 #2
    siniprav

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    siniprav, Sep 16, 2013
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  3. Sep 16, 2013 #3
    siniprav

    siniprav New IL'ite

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    Re: Managing PCOS - Tips on Diet, Nutrition, Lifestyle, Exercise, Medication, and Mor

    Have anyone controlled PCOS and endometriosis through diet and exercise?
    I see many western woman trying diet.

    Am also looking at doing some aerobics/yoga/dancing to get metabolism up. If there are any who had luck with these and some tips. Please suggest.
     
    siniprav, Sep 16, 2013
    siniprav, Sep 16, 2013
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  4. Sep 18, 2013 #4
    mimur9

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    mimur9, Sep 18, 2013
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