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Make JUNK FOOD healthier!!!!!

Discussion in 'Healthy Living' started by shakambari, Jan 20, 2010.

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  1. Jan 26, 2010 #11
    shakambari

    shakambari Platinum IL'ite

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    Dear Anusri,

    Nice to know you appreciate my tips and find them useful.

    Another tip-while shopping for short eats ,try avoiding fried nuts and go in for roasted nuts.

    Healthier option as you cut oil calories!
     
    shakambari, Jan 26, 2010
    shakambari, Jan 26, 2010
    #11
  2. Jan 26, 2010 #12
    jayam1010

    jayam1010 New IL'ite

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    Very interesting and useful tips,Shaka.

    I like the one about avoiding icing rich cakes and desserts and avoiding oil fried nuts.
     
    jayam1010, Jan 26, 2010
    jayam1010, Jan 26, 2010
    #12
  3. Jan 27, 2010 #13
    shakambari

    shakambari Platinum IL'ite

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    Glad to know you appreciate my post,Jaya.

    Cutting the creamy layers really help cutting calories.

    So does grilling or baking crunchies instead of deep frying them helps a lot.
     
    shakambari, Jan 27, 2010
    shakambari, Jan 27, 2010
    #13
  4. Jan 27, 2010 #14
    sreyaallari

    sreyaallari Bronze IL'ite

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    Thank You for the wonderfull tips.....
    especially the Supermarket and dining out ones....

    I need to start doing/practising that....:hide:
     
    sreyaallari, Jan 27, 2010
    sreyaallari, Jan 27, 2010
    #14
  5. Jan 27, 2010 #15
    shakambari

    shakambari Platinum IL'ite

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    Sreyaallari,

    Thanx for dropping by-

    Even if you practise a few tips , you will see a healthy change in you!:)
     
    shakambari, Jan 27, 2010
    shakambari, Jan 27, 2010
    #15
  6. Jan 27, 2010 #16
    gsaikripa

    gsaikripa Gold IL'ite

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    Shakambari akka,

    Thanks forthe these Healthy tips
    esp., I liked the points 6to 8 ..
     
    gsaikripa, Jan 27, 2010
    gsaikripa, Jan 27, 2010
    #16
  7. Jan 27, 2010 #17
    shakambari

    shakambari Platinum IL'ite

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    Dear Sai,

    Glad you like my tips. Try to use them too,once in a while :)
     
    shakambari, Jan 27, 2010
    shakambari, Jan 27, 2010
    #17
  8. Jan 29, 2010 #18
    shakambari

    shakambari Platinum IL'ite

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    Mikesl,

    thanx for your fb and appreciation.
     
    shakambari, Jan 29, 2010
    shakambari, Jan 29, 2010
    #18
  9. Jan 29, 2010 #19
    Deepali_deepali

    Deepali_deepali Gold IL'ite

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    Hi Shakambhari,

    Great ideas.. Healthy snacking.. awesome post..loved it..
     
    Deepali_deepali, Jan 29, 2010
    Deepali_deepali, Jan 29, 2010
    #19
  10. Jan 30, 2010 #20
    shakambari

    shakambari Platinum IL'ite

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    Deepali,

    Thanx for your fb.Glad you liked the post.
     
    shakambari, Jan 30, 2010
    shakambari, Jan 30, 2010
    #20
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