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Lunch Ideas - Creating Balanced Vegetarian Meals

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Dec 13, 2013.

Page 428 of 895
  1. Sep 22, 2015 #4271
    Shanvy

    Shanvy IL Hall of Fame

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    eating healthy... today my plate was fried samai rice with loads of vegetables and plantain pith steamed..

    night it is oats pidi kozhukattai..
     
    Shanvy, Sep 22, 2015
    Shanvy, Sep 22, 2015
    #4271
    2 people like this.
  2. Sep 22, 2015 #4272
    mahesaran

    mahesaran IL Hall of Fame

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    Hi shanvy mam and all others,
    visiting IL after a long time... how are you all?

    without IL i am increasing weight....:bowdown

    i am eating and working out as the same... some thing is lacking ...hoping to restart my journey and active in IL after Navrathri... Hoping best let me see.
     
    mahesaran, Sep 22, 2015
    mahesaran, Sep 22, 2015
    #4272
    2 people like this.
  3. Sep 30, 2015 #4273
    shodin

    shodin Platinum IL'ite

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    Hi Dears....

    I hope nobody forget me. I am back after my vacation. It was a nice break from all tensions. Lot of travels, lot of foods....Now I have start from 1. How are you all dears? @Shanvy how are you? How is your health and diet now? Have to read a lot of pages. Will update my lunch soon.
     
    shodin, Sep 30, 2015
    shodin, Sep 30, 2015
    #4273
    3 people like this.
  4. Sep 30, 2015 #4274
    VaniVyas

    VaniVyas Platinum IL'ite

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    Hi Shodin,

    Welcome back... Ya missed you...

    B/W... Share your travel ideas and healthy plates. Did u gain weight dear?? Hope no...

    Good to see u back :)
     
    VaniVyas, Sep 30, 2015
    VaniVyas, Sep 30, 2015
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  5. Oct 1, 2015 #4275
    shodin

    shodin Platinum IL'ite

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    @VaniVyas thank you so much dear....Don't follow my plates it was not at all healthy. My mother feed me so much food, ate sweets... etc....etc.... It was a disaster. I gained back 6 kgs. Now from today I started again my journey. Hopefully everything will be ok soon.

    Regards
    shobha
     
    shodin, Oct 1, 2015
    shodin, Oct 1, 2015
    #4275
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  6. Oct 5, 2015 #4276
    Shanvy

    Shanvy IL Hall of Fame

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    @mahesaran welcome back. we will get back into the track soon.

    @shodin welcome back.
     
    Shanvy, Oct 5, 2015
    Shanvy, Oct 5, 2015
    #4276
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  7. Oct 5, 2015 #4277
    Shanvy

    Shanvy IL Hall of Fame

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    where are the regulars..need a lot of motivation to maintain the loss. come on people, get out of the comfy zone..

    so today's breakfast was maize flour/makkai ki atta bakri.. with sliced brocolli, grated carrot, coriander, sesame seeds, salt and spices..

    and lunch was samai rice, herbal rasam, plantain flower steamed, brocoli+bell pepper+piece of carrot all steamed with salt and spices, curds and mango ginger pickled in lime juice..
     

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    Shanvy, Oct 5, 2015
    Shanvy, Oct 5, 2015
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  8. Oct 6, 2015 #4278
    shodin

    shodin Platinum IL'ite

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    Ohhh I missed these lovely plates....@Shanvy Yummy Yummy.....Now because of my vacation gained 6 kgs. so many health issues. Now slowly started diet routine. It is very hard to start restrictions on food after 40 to 50 days. I think need one more week to adjust with diet again.
     
    shodin, Oct 6, 2015
    shodin, Oct 6, 2015
    #4278
  9. Oct 6, 2015 #4279
    Shanvy

    Shanvy IL Hall of Fame

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    @shodin i have gain a kg too..but that is something i can't do anything..all the meds that i take..around 10k/m meds..imagine the side effects..lol..just finding excuse..

    anyways me too miss this space that keeps a tab on what goes in..and also the motivations..
     
    Shanvy, Oct 6, 2015
    Shanvy, Oct 6, 2015
    #4279
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  10. Oct 6, 2015 #4280
    Shanvy

    Shanvy IL Hall of Fame

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    Today's breakfast was health mix porridge, musk melon and papaya pieces.

    lunch lemon barley, radish steamed, broad beans and potato sabji, curds. no pictures..had a sudden guest today..
     
    Shanvy, Oct 6, 2015
    Shanvy, Oct 6, 2015
    #4280
    2 people like this.
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