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Lunch Ideas - Creating Balanced Vegetarian Meals

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Dec 13, 2013.

Page 284 of 895
  1. Jan 6, 2015 #2831
    sumanrathi

    sumanrathi IL Hall of Fame

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    yes what ever it is possible let us follow we can't search for those in our busy schedule

    I can't get Vendar TV here let me try on net can you pl tell me the name of the program
     
    sumanrathi, Jan 6, 2015
    sumanrathi, Jan 6, 2015
    #2831
    1 person likes this.
  2. Jan 6, 2015 #2832
    chillbreeze

    chillbreeze Moderator Staff Member IL Hall of Fame

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    I think the show name is Putham puthu kaalai which is an hour show from 7-8am. They talk about health stuff from 7.30-8 or 7.45-8 i think.
     
    chillbreeze, Jan 6, 2015
    chillbreeze, Jan 6, 2015
    #2832
    2 people like this.
  3. Jan 6, 2015 #2833
    satchitananda

    satchitananda IL Hall of Fame

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    Shanvy, our local grocer had kept the sarson leaves. I thought it was radish leaf and asked. She told me it was sarson, so bought it and tried it out.
     
    satchitananda, Jan 6, 2015
    satchitananda, Jan 6, 2015
    #2833
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  4. Jan 6, 2015 #2834
    chillbreeze

    chillbreeze Moderator Staff Member IL Hall of Fame

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    Shanvy/Satchi, can you please give me the tamil name of sarson. I had it at a friends' place once but those were the days of mindless eating and didn't bother to inquire what is that. Also, amarnath is ponnaganni?
     
    chillbreeze, Jan 6, 2015
    chillbreeze, Jan 6, 2015
    #2834
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  5. Jan 6, 2015 #2835
    deepthiraj

    deepthiraj Platinum IL'ite

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    2015-01-06 20.45.01.jpg
    Today's Dinner:
    Kidney Beans(Rajma) Stuffed Chappathi with curd....
     
    deepthiraj, Jan 6, 2015
    deepthiraj, Jan 6, 2015
    #2835
    7 people like this.
  6. Jan 6, 2015 #2836
    mahesaran

    mahesaran IL Hall of Fame

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    SR. dear... Here is the recipe for radish mocchai curry...

    Boil/pressure cook the the mocchai with salt
    cut the radish into small cubes
    do tadka with mustard, chaana dal, urad dal, jeera, curry leaves, green chilli, onion.
    add radish and fry for some time.
    add turmeric pwd and water, let it cook
    add mocchai and little chilli pwd.
    garnish with curry leaves..
     
    mahesaran, Jan 6, 2015
    mahesaran, Jan 6, 2015
    #2836
    1 person likes this.
  7. Jan 6, 2015 #2837
    Shanvy

    Shanvy IL Hall of Fame

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    @deepthiraj yummy look parathas.

    @sumanrathi do you watch all these programmes.

    @chillbreeze i don't get time to watch these programmes and looks like almost all tv channels are luring people into siddha and alternative medicines. i see lot of homeo promotion in telugu channels. hope we have genuine and well informed people talking about things and also talking about the side effects or contra-indications too. i will check you tube. once @latharam09 told me she watches some programme you tube. seriously i did not know there was a channel called vendar..

    @satchi i am going to check the greens section more closely..
     
    Shanvy, Jan 6, 2015
    Shanvy, Jan 6, 2015
    #2837
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  8. Jan 6, 2015 #2838
    Shanvy

    Shanvy IL Hall of Fame

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    @chillbreeze there is a post somewhere where we discussed all the greens.

    amaranth - mullaikeerai. various varieties like araikeerai and sirukeerai also come in the amaranth group
    ponnaganni Dwarf copperleaf

    sarson is mustard greens..kadugu ilai..?? and with makki ki roti and a dollop of home made butter is a staple combo.
     
    Shanvy, Jan 6, 2015
    Shanvy, Jan 6, 2015
    #2838
  9. Jan 6, 2015 #2839
    Shanvy

    Shanvy IL Hall of Fame

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    @sumanrathi here you go. my tava..it is not non-stick but hard anodised one 5 months old, and is very tempermental, somedays the dosa will stick to the pan. but other days perfect ones without any issues..and even with this i don't use oil.

    IMG_20150106_201055.jpg IMG_20150106_201352.jpg IMG_20150106_202426.jpg


    it is mudakathaan, makka cholam dosai with coconut+mint+redchillies+roasted gram dal all together ground raw chutney and sambar..
     
    Shanvy, Jan 6, 2015
    Shanvy, Jan 6, 2015
    #2839
    12 people like this.
  10. Jan 7, 2015 #2840
    msm

    msm Gold IL'ite

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    Shanvy - this is from your post #185. Have a small qtn, why should we bring to room temperature/then MW? you know, most of the days I try to give fresh food to my kids, rarely on days when I can't wait to heat them in a bowl of water/steam them in a cooker, I use Dhal/subji from fridge, reheat in MW and give them. Would like to understand, MW without bringing room temperature has any safety hazard or any other issues? when you get some time, pls do clarify this point.
     
    msm, Jan 7, 2015
    msm, Jan 7, 2015
    #2840
    1 person likes this.
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