Veg. Rava Uppma Ingredients. Fried rava 1 cup Mustard seeds 1spoon Udath dal 1 spoon Channa dal 1 spoon Turmeric powder 1 spoon Curry patha a few leaves Onion 2 medium size Green chilies 4 - 5 Tomato 1 (optional) Vegetable shortening or oil to prepare uppma. 1 – 2 spoons Salt to taste. Carrot 2 -3 French beans 10 - 12 Potato 1 big Brinjal (egg plant) 1small Peas a hand full Green Pepper 1 big (Ginger and Garlic also optional) · First make seasoning; add green chilies, onions and curry patha. · Fry well and add rava and fry. · In another pan cook the veg. with little water and add with rava onion mixture · Add water if you need and allow rava to cook well. · That is all. Now rava vegetable Uppma is ready. · You can serve this with coriender chutney or sambar.