Lose 2 Kg By March 31st....anyone Interested To Join?

hi girls how are you doing @Mimosa , @aswathyk

i have not checked my weight yet.

I am having usual food. only thing i do extra is 6k steps everyday. i know its very less but cant help

 

Hi TDR,

Me also not checked.

But controlled my food with light dinner.

Following daily workouts..

 

I am also in. I also started dieting from March 1st. My current weight is 82 kg. Let me see how it's works

 

@Mimosa oats upma seems to be a good choice ..I should try that ...

@aswathyk green tea.. something I wanted to start from a long time but I don't like the taste so I keep postponing it ....

I started walking ..Waiting for the climate to settle so I can start back my cycling ..
Started eating dinner early around 7.00 pm ( normally we have at 10!!)
No rice items in the night either dosa else rotti & 8 glasses of water .

Last day only I checked my weight it's 68 which need to be back 55!

 

sure dear..

 

Hi , I would like to join , minimum 6 hrs, I sit and work in office, my belly size only increasing . i am not regular logging in here, but try to regular atten. Suggest any diet plan.

 

Nice lunch provided in office for womens day. ate nicely

happy womens day all !

 

HAPPY WOMENS DAY !!

I am in too...I weigh 74 now, sit and work almost 9hrs five days a week.
I must drop to 58 (before pregnancy) altogether ( gained after pregnancy and tried and dropped to 71 and keep gaining it)

So am definitely in....2kgs in a month is possible...and needed for long-run stability.
Would definitely like to know more diet options and other plans...

My plans
=========
5k walking 2 days in a week
Regular intake of water - 3/4 glass (4-5oz) every day
Less sugar diet
Less carbo dinner