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Lose 1kg in 10 days..May 8th to 18th

Discussion in 'Keep Fit & Maintain Shape' started by pavanivaranasi, May 7, 2014.

  1. pavanivaranasi

    pavanivaranasi Gold IL'ite

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    Hi all,

    I am starting a new and a short thread for 10 days, where we can aim to lose 1 kg.
    Long threads, are difficult for me..i am not very consistent in updating :(

    Gear up ladies who can try and lose 1 kg in 10 days...

    We can update our starting weight and our target. We can log our workout details daily also our diet.( I am not sure of the diet part)

    Also the tips that are working for you.

    Get ready....GO!!!!!!!!!!!!
     
    3 people like this.
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  2. pavanivaranasi

    pavanivaranasi Gold IL'ite

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    My details:

    Starting weight - 74.3
    Target Weight - 73.3 by May 18th.

    Workout for today : 30 mins elliptical in the morning.
     
    2 people like this.
  3. siviya

    siviya Senior IL'ite

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    Hello

    I would like to join.

    My starting weight 64.5
    target weight 63.5
     
    3 people like this.
  4. mithra3412

    mithra3412 Platinum IL'ite

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    I Am also trying to cut down a bit of my weight but not in a position to do the workouts

    I can concentrate on diet :)
     
    3 people like this.
  5. EverHappy

    EverHappy Platinum IL'ite

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    Pavani, thanks for starting this thread.

    You know I am in :) I will try my best. Just dwindling on the border of fever and cold. My body is fighting it. I haven't done real regular exercise since Easter and I feel bad to say that.

    Considering I am away from May 17th for 2 weeks, I am in from today till 16th. Not sure about 1kg but will try my best.

    Today's weight: 73

    Will post today's food log and exercise tomorrow.
    All the best.
     
    3 people like this.
  6. darmesh

    darmesh Platinum IL'ite

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    'Consistency' is every thing, 'pavanivaranasi'. Without consistency Keeping fit in the long run is not easy.

    Nonetheless, the idea of the thread is good. It will give a quick encouragement for those who have lagged behind.
     
    1 person likes this.
  7. pavanivaranasi

    pavanivaranasi Gold IL'ite

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    Welcome all to the thread...

    Just start posting your workouts and tips that are working for you in the process of losing weight..

    @EverHappy : Get well soon and join us in maintaining the diet and working out.

    @Darmesh : I am ok in terms of consistency in working out, but just not consistent in updating it here.
     
    1 person likes this.
  8. rmpriya

    rmpriya IL Hall of Fame

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    I am in :)

    May 8 : Starting weight - 71.2
    May 18 : Target Weight - 70.2
     
    1 person likes this.
  9. blessbabydust

    blessbabydust IL Hall of Fame

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    Check in today weight:- 62.6 kg
    target 17th :-61.5kg

    will try my best in achieving it... even 0.5 kg loss is great loss for me
     
    2 people like this.
  10. pavanivaranasi

    pavanivaranasi Gold IL'ite

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    May 8th - 30 mins elliptical
    May 9th - Yet to do the workouts.
     

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