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Looking for recipes with high calories to gain weight

Discussion in 'Health Issues' started by shaluvika, Feb 1, 2013.

  1. shaluvika

    shaluvika Senior IL'ite

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    kindly requesting the indusladies to post high calories food recipes to gain weight:rotfl
     
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  2. maliniglow

    maliniglow Gold IL'ite

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    Google for high calories recipes... Have more milk desserts and pudding. This would help you to gain weight
     
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  3. Dinny

    Dinny IL Hall of Fame

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    Hi try making badam(almond) barfi. You will find the recipe online. And thank god after a long time somebody is talking of gain(weight) instead of loss. Happy eating !! :)
     
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  4. shaluvika

    shaluvika Senior IL'ite

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    Dear chandra7889:Thank you for your response.i will follow this.god bless you.
     
  5. critter

    critter New IL'ite

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    avocado! that buttery fruit packs load of good fat and some whooping 500 cal. can use it instead of coconut in chutney or in gravies eat as such (if u like bland food) or do a dip ,roll it in rotti...this is healthy and packed with nutrients.
    banana and nuts-pls try limiting cashews and groundnut
    paneer
    pls remember while you are trying to gain weight, it is important not to add toxic juck to your body.so avoid junk food ( includes pizza,burger and fried stuff).
    and yes do slight workouts-stimulates digestive system!
     
  6. Anitap

    Anitap IL Hall of Fame

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  7. shaluvika

    shaluvika Senior IL'ite

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    ok aninap i ll follow
     

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