Less bleeding during periods- Does it mean I am not healthy or less hemoglobin count?

renjana · Mar 3, 2011

Hi,

For the last 2-3 times, I am having less blood flow during periods. Maximum bleeding for 4 days. I would like to know is it OK? Or is it the signal of some health problem?

Admin Note: You may wish to read below relevant discussions and on menstrual disorders

http://www.indusladies.com/forums/keep-fit-and-maintain-shape/38329-excercise-during-periods-2.html
http://www.indusladies.com/forums/f...ping-common-discomforts-during-pregnancy.html
http://www.indusladies.com/forums/gynaecology/201613-how-much-do-you-know.html
http://www.indusladies.com/forums/nature-cure/84082-easy-home-remedies-please-save.html (search for menstrual disorders, since its a long post)
http://www.indusladies.com/forums/gynaecology/171729-only-2-days-periods-less.html
http://www.indusladies.com/forums/gynaecology/129455-no-proper-blood-flow-during.html

vayusri · Mar 3, 2011

Re: Less bleeding during periods- Does it mean I am not healthy or less hemoglobin co

Sometimes periods may be affected by changes in body weight or diet, increased stress, eating disorders, exercise, illness, or even long distance travelling every day.

Better you consult gynecologist.

chitrajaraika · Mar 3, 2011

Re: Less bleeding during periods- Does it mean I am not healthy or less hemoglobin co

sometimes it happen may be you are weak in the sense anemic or any other health problem or stress or any factors.just eat iron rich foods and check the same happening for your next cycle.

You can intake methi seeds for regular good flow and for iron rich intake dates daily.it solves this problem:thumbsup

renjana · Mar 3, 2011

Re: Less bleeding during periods- Does it mean I am not healthy or less hemoglobin co

Hi Vayusri and Chitra,

Thanks for your reply. My periods is reglular. Now I have reduced the food intake and since I am staying in PG, not able to take nutritious food.