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Legs (feet) in pain

Discussion in 'Nature Cure' started by annub580, Feb 26, 2010.

  1. annub580

    annub580 New IL'ite

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    All,

    I really need some home based ideas to reduce pain in my legs..actually from last 6-8 months, my entire body is in pain..but with body, it is only painful either I try to massage or rub..any part of my body but the with the bottom of my feet..it is always and I mean always in mean..I can feel the pain all the time..specially when I get up in the morning..it becomes difficult to put the feet on floor and as soon as I do it, it is painful...through out the day, I put my feet in hot water with salt..it really helps..but after couple of hours of this method...pain comes back...
    in short, no matter what i try...it helps only for short period of time..and pain in my feet comes back...i use rolling foot massger also..but it works for till the time i use it..
    please help me with some home based ideas..
     
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  2. paru72

    paru72 Silver IL'ite

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    i suggest u immediately go to an orthopedician.i think if i am right u have flat feet.i too have it.it was like torture to get up in the mornings for me.i use to dread mornngs.theres no cure but theres a remedy.u have to wear MCP footwear;although ur doc has to prescribe it.do leg yogasanas to combat pain.never walk barefoot.most imp.dnt use painkillers.they wont help u.ive been using MCP footwear.for the last 6/7 yrs.i am not cured but am using MCP every where and preventing further pain
     
  3. tashidelek2002

    tashidelek2002 IL Hall of Fame

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    Paru:
    Annu has given you good information but since you are in USA please go to a podiatrist and not the ortho.....the podiatrist is a specialist in feet and he can make orthotics for you. Check with your insurance before going but these really work. It is a custom foot support you put in your shoes. I could not walk without them. I get mine in Delhi India as there is a USA trained podiatrist who has a clinic there (I mention for Annu) and I have posted his contact details in another thread. No one without foot pain can understand what an agony it is. Hope you feel better soon.
     
    Last edited: Feb 27, 2010
  4. annub580

    annub580 New IL'ite

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    Ladies,

    Thanks for reply but I can't see doc as I don't have insurance at this moment.
    I would appreciate if someone can suggest home based ideas..
     
  5. nimmisrinath

    nimmisrinath Senior IL'ite

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    hi,
    even I am having th same problem .First of all get your uric acid level checked up. recently i checked mines,its on the higher side,the doctor says the pain in the feet is due to high levelds of uric acid. hope this helps.

    regards
    nimmi
     
  6. oosha

    oosha Bronze IL'ite

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    hi paru,

    good to hear your review and God bless you.

    can u please clarify the MCP footwear. I also get feet pain ...
    If you could provide some more infm.... like will i get the same in Mumbai also???
     
    Last edited: Mar 29, 2010

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