“Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.” ~ Rumi Dance is imagination brought to life. Dance is prayer and a meditation. Dance is walking through the clouds, flying among the stars, gliding on the moon and experiencing the pure bliss of heaven on earth. Divinity in the purest form is reflected through artistic expression. Our bodies become instruments and we become ministers of music communicating the freedom and liberty of our souls projecting the power of our spiritual selves. Dance allows us to have a direct line of communication to the divinity. Dance provides an internal dialogue that is sacred within our heart, soul and spirit—giving direct line to the source.When dancing, one must have total control over the mind to execute the steps and one must truly listen to what one’s body tells us. Dance allows one to be in the moment. It’s well documented that Nataraja or the dancing form of Shiva, represents the source of creation, preservation and dissolution. CERN, a space research agency in Geneva installed Nataraja statue in their premises in 2004. A special plaque next to the Shiva statue at CERN explains the significance of the metaphor of Shiva’s cosmic dance with several quotations from The Tao of Physics. More recently, Fritjof Capra explained that “Modern physics has shown that the rhythm of creation and destruction is not only manifest in the turn of the seasons and in the birth and death of all living creatures, but is also the very essence of inorganic matter,” and that “For the modern physicists, then, Shiva’s dance is the dance of subatomic matter.” We all know that knowledge could be gained only through four methods namely, a) Agama (traditional teachings), b) Anumana (inference) c) Upamana (comparison) and d) Pratyuksha (direct perception). Divinity can’t be compared or inferred and relying on traditional teachings needs faith and belief and therefore direct perception is considered preferred method for many who pursue experiencing divinity. When we begin to develop ourselves in pursuing this world, we have been gifted with the power to create our own operating system through coding our mind with several set of principles, emotions, feelings, experiences, relationships and so on. We never get to know how to directly perceive our being. Our awakened consciousness is the tool for our life to experience freedom and feel joy and begin life’s celebration. By combining dynamic meditation, leading-edge hemispheric technology to induce effective brainwave synchronization and spiritual practices that are retooled to create high energy body, mind and spirit, Khonda dance reinvented the oneness of the universe through modern rhythmic dance moves into an ecstatic experience in the 21st century. Hitherto, the human mind compartmentalized entertainment and natural wholeness of the human experience without realizing the oneness of the cocreations. Khonda Dance aims to transform the hedonistic view that society has toward the Electronic Dance Music entertainment industry into an experience with a tremendously positive, transformational impact with real value to the society. Can a dance create profound impact in revealing the unity or cosmic oneness? I am sharing a few videos of a Khonda Dance for each one of you to evaluate. Why would we not look at it, if fitness (for the body), entertainment (for the mind), ecstasy (for the heart) and peace (for the spirit) could be achieved through a few dance moves? Kindly pay attention not only to the dance moves but also the rhythm that is played that creates calmness and tranquility while listening. One last video I am adding as a bonus which predominantly aimed at developing oneness in Africa which is called Zanku dance and originated in a shrine in Lagos, Nigeria and has become a latest trend in 2019. Note: Please try these moves at your own risk and the author doesn’t take responsibility for your internal injuries in your pursuit of ecstasy. Please make sure you have health insurance before attempting this type of ecstasy. I strongly recommend seniors to play this dance in their head through visualization techniques.