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Kale Juicing Experiences?

Discussion in 'Nature Cure' started by SuiDhaaga, Feb 16, 2020.

  1. SuiDhaaga

    SuiDhaaga Platinum IL'ite

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    I just came from my Primary Care Physician who gave "out-of-box" suggestion of Kale juicing to treat itchy skin prone to nasty bumps.

    She says she even makes it for her Mom.

    Do any of you do Kale Juicing. Does it have to be in morning, or can you drink anytime.

    How much Kale do you use? Do you mix anything else to be juiced.

    Please give your experiences.
     
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  2. Angela123

    Angela123 Gold IL'ite

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    I used to drink Kale smoothie rather than juice, just for the health benefit. Kale + banana + apple + almond milk or water. This is my to go drink in the morning instead of tea. I add berries or honey dew melon or any other fruit that is available at hand. You can juice all these but, If you juice it, you will lose all fiber. It is still good. but more cleaning work than making a smoothie. Also, chia, hemp flax seeds are good too if you want to add.
    I don't drink it in winter because I hate cold beverages in the winter mornings.
     
  3. Minidental

    Minidental New IL'ite

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    Very interesting, good job and thanks for sharing such a good article.

    Dentists Emeryville
     

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