Kale Juicing Experiences?

SuiDhaaga · Feb 16, 2020

I just came from my Primary Care Physician who gave "out-of-box" suggestion of Kale juicing to treat itchy skin prone to nasty bumps.

She says she even makes it for her Mom.

Do any of you do Kale Juicing. Does it have to be in morning, or can you drink anytime.

How much Kale do you use? Do you mix anything else to be juiced.

Please give your experiences.

Angela123 · Mar 4, 2020

I used to drink Kale smoothie rather than juice, just for the health benefit. Kale + banana + apple + almond milk or water. This is my to go drink in the morning instead of tea. I add berries or honey dew melon or any other fruit that is available at hand. You can juice all these but, If you juice it, you will lose all fiber. It is still good. but more cleaning work than making a smoothie. Also, chia, hemp flax seeds are good too if you want to add.
I don't drink it in winter because I hate cold beverages in the winter mornings.