1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Journalling, For Mental Health

Discussion in 'Healthy Living' started by sankara1, May 28, 2021.

  1. sankara1

    sankara1 Silver IL'ite

    Messages:
    94
    Likes Received:
    70
    Trophy Points:
    58
    Gender:
    Female

    ❓Are you a stickler for good handwriting when you write in your journal?


    Here’s a tip: let go of that! And also don’t worry about grammar, punctuation, spelling, or even writing in complete sentences.


    Your journal is for your eyes only – for your own use – so feel free to scribble and even draw pictures if that works for you!


    How many times have you written in your journal this week?!


     

    Attached Files:

    SuiDhaaga and vidhyalakshmid like this.
    Loading...

Share This Page