is soyabean safe ?

Discussion in 'Fertility & Trying to Conceive' started by hemadurga, Jan 30, 2009.

  1. hemadurga

    hemadurga Bronze IL'ite

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    Hi all,
    Can u pls tell if it is ok to take soyabean everyday ?

    i dont drink it as soy milk... I boil soyabeans in cooker, mash it and then add it to my rice during meals.

    pls tell me if it is safe to take daily while ttc ?
     
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  2. Priya_Mommy

    Priya_Mommy Gold IL'ite

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    hi hema,
    Soy is very rich in Protiens.
    I believe there is no harm in taking this dialy. It is very good for hair and skin aswell.
     
  3. hemadurga

    hemadurga Bronze IL'ite

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    hi priya's mommy,
    yeah as u have said taking boiled soyabean has helped in many ways - reduced hair fall, lost some adbominal fat and skin looks fine...

    but want to know if it is good for women who are ttc.
     
  4. Shanvy

    Shanvy IL Hall of Fame

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    Hemadurga,

    There are two school of thoughts about the usage of soyabean, and please search for soyabean using the search tool..and check out. there was a good thread about the harms from excess where even chitvish mam would have talked about her experience.
     
  5. hemadurga

    hemadurga Bronze IL'ite

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    dear shanthi,
    read about some bad experiences of soy intake on our IL site (chithra madam refraning to post any soy recipes because of her bad experience and many other) and also from other sites....

    but, i see some in due dates club and i'am pregnant forum talking abt taking soymilk during pregnancy..

    so want to know what is correct - has soy worked well anyone who is ttc ?
     
  6. Victoryman

    Victoryman Senior IL'ite

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    There is no harm in taking soya,In face it reduces cholostral and also have other health benifit......
     
  7. Phalguni

    Phalguni Bronze IL'ite

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    Hi HemaDurga,

    My 2cents I've read that processed soya like nuggets and flour are better than soya beans. soya bean skins contain some toxins( I am not too sure of the technical term for that) which are not advisable for human consumption are removed by processing.
     
  8. hemadurga

    hemadurga Bronze IL'ite

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    thanks victoryman for dropping by to answer my question.. wish u best of luck!!
     
  9. hemadurga

    hemadurga Bronze IL'ite

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    dear phalguni,
    that's a good thought u have given me...... in my search found out that it best to take them fermented rather than as soy milk or tofu...

    but did not know how to ferment the soyabean that i have....:spin

    is it safe to take soya chuncks or soy powder drinks like nutrilite.

    my friend was taking nutrilite during her pregnancy and the child was born healthy and taller :rotfl

    so am asking u all if anybody has good pregnancy experience with soy products ? if so, pls write what type of soy u took ?
     
    Last edited by a moderator: Jan 31, 2009

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