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how to have flat tummy post pregnancy?

Discussion in 'Post Pregnancy Care' started by succhi, Dec 1, 2015.

  1. Dec 1, 2015 #1
    succhi

    succhi Silver IL'ite

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    hi

    i am a mother of five year old girl..post delivery i did have a massage and all.but did not tie that belt kind of thing for a long time.now i have a slim body but my tummy is big, and is loose and sagging kind.and it looks like obesity only near my navel area.

    is this because of not tying that belt?will that go anytime?how can i get rid of it?can i use that post delivery belt now?would that be of some use?

    i really feel happy when i look at mommies with flat tummy....please share your tips on how you had flat tummy after the delivery?
     
    succhi, Dec 1, 2015
    succhi, Dec 1, 2015
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  2. Dec 1, 2015 #2
    Vasumathy

    Vasumathy Moderator Staff Member IL Hall of Fame

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    Try some exercises to reduce the abdominal fat. That might help you to get flat tummy or at least help you to loose the tummy.
    I don't know if belt will help you now.
    Even i have a 4 months tummy, after c-section, didn't tie belt and it didn't go. I am trying to reduce that tummy too!
    May be hereditary too a reason behind that tummy!
     
    Vasumathy, Dec 1, 2015
    Vasumathy, Dec 1, 2015
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