How to get rid of lower chin fat(double chin)

Dhanya_Sobha · May 27, 2010

Hello Ladies,

Hope all are doing great...!

I have an issue.
I am having a good figure... I meant am not fat. My face is also not fat.
But i am having a little bit of double chin or extra lower chin which is giving a negative feeling.

I started doing yoga. Hope it works! My engagement is due for the month of Aug.

Could anyone please suggest any methods or any home remodies to get rid of the facial fat.

Please Help!

Regards,
Dhanya

sweetoo · May 27, 2010

Hi D_S,

Exercise will help you a lot, do this exercise regularly, atleast for 5-10 mins :

1. Open you mouth wide.
2. Pull your bottom lip over your bottom teeth.
3. Work your jaw up & down, as if you are trying to scoop something up with your lower jaw.
I know this sounds weird but surely will help you a lot & stick to a daily routine, eventually you will start to notice the difference. Keeping your facial muscles moving & working prevent the deposition of excess fat & tighten your facial skin.

or go to the thread http://www.indusladies.com/forums/keep-fit-and-maintain-shape/3812-how-to-reduce-double-chin.html