How To Deal With Low Tsh (dr. Doesn't Seem Troubled)

I'm gonna research this Medical Medium Diet.

Luckily I eat lot of fruits and veggies and avoid processed foods (esp since I am in COVID lockdown)

I dunno about ditching dairy, caffiene and eggs though .....

 

@ProudIndian What did your Doctor say about Medical Medium diet? I am trying to find medical articles on this to present to my Doctor.

Also, have you heard of Autoimmune Protocol Diet. Someone on another forum says it helps them.

Again, I'm also trying to research this. I got family members who also would like to reduce Synthroid dependency.

And we know this one cute little baby girl who is born with this problem. So how to help her.

Hope we can all help each other!

 

Ohhh, so I guess we have to do our own research and be our own health advocates!

I've heard of celery juice. My Family Doctor told us unofficially to try Kale Juice (for another issue). She stressed this is unofficial.

But yeah, I can understand Doctors are scared of being sued!

 

I also told my Aunty about your success story and she is impressed.

We will look into incorporating this diet.

I understand it is elimination diet, i.e. eliminate foods and slowly add them back. See which ones cause problems. As it is we eat lot of fruits, veggies, non-processed, zero sugar, rarely any meat. It's elimination of milk, eggs, coffee we have to look into, i.e. whether this reacts or is it ok.

 

Is there any book, or website you followed? I am trying to look for this. I am unable to find in webmd, mayoclinic, etc.

Even these websites mention other alternative diets such as Autoimmune Protocol Diet, Paleo diet, etc.

 

Ok, I will google this (of course), and I will check this book.