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How should we adjust our diet during vacation/trips?

Discussion in 'Keep Fit & Maintain Shape' started by kkmom, Aug 24, 2012.

  1. Aug 24, 2012 #1
    kkmom

    kkmom Silver IL'ite

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    Hi Friends,

    I am diet for the past 2 weeks and following with exercise for the past one week.

    We are planning for 5 days trip to Orlando in the second week of september.

    How do I concentrate on my diet with the outside food.

    am worried cause the burgers, pizzas we get there would raise my weight :(

    How should I cope up, please help.
     
    kkmom, Aug 24, 2012
    kkmom, Aug 24, 2012
    #1
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  2. Aug 24, 2012 #2
    lakshmisathish

    lakshmisathish Bronze IL'ite

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    enjoy ur 5 days trip
    have fun...
    eat whatever u like
    u can continue ur diet, after that
    a days trip can increase a maximum of 2 kg in ur weight...
    u can put it down in a week... dont worry


    enjoy ur trip.... dont bother abt ur diet
     
    lakshmisathish, Aug 24, 2012
    lakshmisathish, Aug 24, 2012
    #2
    1 person likes this.

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