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horse gram dal for weight lose

Discussion in 'Keep Fit & Maintain Shape' started by kavinarayan, Sep 9, 2008.

  1. Ruhaanee

    Ruhaanee Senior IL'ite

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    Hi girls,

    can anybody tell me what is horsegram dal in malayalam?

    all confused.....

    Regards,
     
  2. mbindya

    mbindya New IL'ite

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    In Malayalam Horsegram Dal is "Muthira"
     
  3. jessywc

    jessywc New IL'ite

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    Hi

    I have started taking kollu soup for dinner....will it work? Pls reply I desperately want to reduce my weight.

    Regards
    Jessy
     
    Last edited: Jul 28, 2009
  4. ashwini7

    ashwini7 New IL'ite

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    what is kollu? can u tell me its english or hindi name.
     
  5. deepthijv

    deepthijv Bronze IL'ite

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    Dear ashwini

    Horse Gram (Kollu in Tamil) is used for weight loss now sure what it is called in Hindi

    Deepthi
     
    Last edited: Mar 8, 2010
  6. tommydoll

    tommydoll New IL'ite

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    Hello Bambili
    I would like to know, wether we can make powder out of horsegram? becoz in australia it is very hard to get kollu powder.so can i prepare kollu powder out of horsegram?if so, please answer me.please.. iam desperate to loose weight, as iam 17 kgs extra... plzz help...and iam even breatfeeding...as welll.
    your reply will be much appreciated.
    Thank you..so much
     
  7. tommydoll

    tommydoll New IL'ite

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    Can you please help me?
    As I would like to know wether we can make powder of kollu?as by it self or roasted?
     
  8. lavanyakm

    lavanyakm New IL'ite

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    Hi Bambli,
    How to make kollu powder? do we need to fry kollu and make powder or just make the powder without frying kollus? Please let me know.
    thanks
     
    Last edited: Jan 6, 2011
  9. lavanyakm

    lavanyakm New IL'ite

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    hi Bambli
    how to make the kollu poweder? do we need to fry kollus and make power or just without frying them make powder?
     
  10. Savvyheal

    Savvyheal Gold IL'ite

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    Hi all,
    Horsegram can be boiled and added to rasam, vegetable curry.
    It takes a lot of time for boiling.
    So I soak it in hotwater for 1-2 hours and then use it.
    Else can be soaked on the previous day night.
    Krishnaamma had mentioned about making horsegram milk, in one of her threads.
    That also can be tried.
    In a dry pan roast the horsegram seeds and after it cools up, can be pound as a powder.

    Love Thanks Divine,
    Savvyheal
     

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