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Honey with LUKE warm water - weight loss or weight gain?

Discussion in 'Indian Diet & Nutrition' started by Nivee, May 25, 2011.

  1. spuppala

    spuppala Gold IL'ite

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    hi All,

    It would improve yur digestive system and help in weght loss.Moreover you wil feel very energetic whn consumed arly in the morning.This wprks well am telling it wt my own expereince.Not that its works well wthout doing any exrcise:)
     
  2. Nivee

    Nivee Bronze IL'ite

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    thanks spuppala !!!

    your personal experience motivates me even more to go with it :)..
    The bad news is... i am yet to start this.. forgetting it at the mornings :(..defintely from tomorrow :thumbsup

    Cheers,
    Nivee
     
  3. Anithanair

    Anithanair Bronze IL'ite

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    How much quantity we need to intake?
     
  4. LakshmiMohan

    LakshmiMohan Gold IL'ite

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    One Glass will be fine enough
     
  5. Chitraa

    Chitraa New IL'ite

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    I have a question. I heard that lemon and honey are opposite food and should not be taken together. Is it true?
     
  6. samraa

    samraa Bronze IL'ite

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    hi,

    actually honey,few drops of a lemon and warm water is neither for weght loss nor gain.it is solely to prevent formation of acids in your stomach when you are on a diet.
     
  7. nayasmi

    nayasmi New IL'ite

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    Honey, few drops of lemon and luke warm water exactly results in weight management. More effective while taken after exercise or yoga.
     
  8. MadhuSharmila

    MadhuSharmila IL Hall of Fame

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    Hi Nivee,

    Honey with Warm water taken in empty stomach will help you reduce weight. Sometimes, I add a drop of lemon to it. I take this regularly as first thing in the morning before my exercise.

    It keeps me fresh and I've lost weight. People say only honey with milk will make you gain weight.

    Best Regards,
    Sharmila
     
  9. rekhanew

    rekhanew Silver IL'ite

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    Hi all,

    Can we take honey with warm water anytime during the day? Will it help us? or is it only in the morning that we should take it?

    Thanks,
    Rekhasri
     
  10. drsurabhijain

    drsurabhijain Silver IL'ite

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    honey with luke warm water is beneficial.

    read my tips for weight loss thread for further details.

    TC
     

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