1. Carrot juice taken regularly will help treating a condition of irregular menses. 2. Include pumpkin seeds, drumsticks, papaya, bitter gourd and snake gourd in your diet. 3. Fennel seeds are also beneficial in this condition. 4. Grape juice can help in bringing the regularity back. 5. Dill is effective in stimulating the menstruation. 6. Asafetida is widely used for regularising periods. It is an effective home remedy. 7. Take the ginger with honey every day. 8. Try to avoid drinking caffeine beverages and alcohol. 9. You must avoid eating spicy and fried food. Also avoid chocolates and pineapples to overcome this problem. 10. Gynecure capsule is a useful herbal remedy for treating irregular menstruation.